Episode 187 – Rewiring the Brain: Adele Spraggon on Breaking Free from Patterns
In this episode, Janeen speaks with Adele Spraggon, award-winning author of Shift: 4 Steps to Personal Empowerment. Adele shares her groundbreaking neuroscience-based method to identify, deconstruct, and rewire self-limiting patterns that keep women stuck. From...
Episode 186 – Breaking the Silence: Sabrina Capper on Trauma, Truth, and Healing
In this episode, I speak with author and survivor Sabrina Capper, whose bestselling debut Licking the Knife reveals her extraordinary true-crime survival story. Sabrina discusses breaking family cycles of trauma, the power of testimony, and what healing looks...
Episode 185 – Inside the Luxury Game: Francesca Gamble on Winning Big
Francesca Gamble is a powerhouse in the world of global communications, luxury branding, and VIP networking. As the founder of 29 London, a global communications business, and The Global Talent Network Group, a VIP network connecting luxury and lifestyle brands with...
Episode 183 – From Bookkeeper to Business Leader
In this powerful episode of the We Are Women Podcast, I speak with the fierce and fabulous Jeannie Savage — The Strategic Bookkeeper. Jeannie is a global leader in her field. A best-selling author, award-winning entrepreneur, and the 2024 Women in Finance Innovator of...
Episode 182 – The Business Strategy Every Female Entrepreneur Needs
The Business Strategy Every Female Entrepreneur Needs Confidence, leadership, and effective communication are essential for career growth and business success. In this interview, Melissa shares her insights on overcoming fear, mastering public speaking, and using...
Episode 181 – How to See Conflict as an Opportunity
Conflict as an Opportunity: Insights from Dana Caspersen Conflict resolution and emotional intelligence play a crucial role in workplace culture and leadership. In this interview, Dana Caspersen shares her expertise on navigating conflict with self-awareness,...
Episode 180 – How to Build a Strategic Resilience Plan for Leadership Success
In today's fast-paced professional world, resilience is more than just bouncing back—it’s about strategic preparation. A Strategic Resilience Plan is essential for leaders and professionals looking to maintain high performance while safeguarding their mental health....
Episode 179 – Breaking the Barriers: How Women Can Make Their Voices Heard
Many women in leadership roles find themselves unheard in male-dominated spaces, often struggling with an internal glass ceiling as much as an external one. In this episode of the We Are Women Podcast, I sit down with communication expert Elizabeth Bachman to discuss...
Episode 178 – Empowerment Through Self-Discovery: Redefining Midlife
Midlife isn’t a crisis—it’s an awakening. Yet, so many women find themselves feeling lost, unfulfilled, and wondering if this is all there is. In this interview, I speak with Frances Scadden, a Midlife Empowerment Coach who helps women break free from societal...
Episode 177 – Empowered Parenting: How to Navigate Emotions and Strengthen Family Bonds
Parenting is one of life’s greatest joys—but it also comes with its fair share of challenges. From managing emotional meltdowns to balancing personal and professional responsibilities, many parents struggle to find harmony in their daily lives. Enter Yolanda Alvares,...
Episode 176 – Empowerment Through Self-Defense: Understanding the True Power of Awareness
Empowerment through Self-defense is about far more than learning how to fight back—it’s about reclaiming your confidence, recognizing danger before it escalates, and setting firm boundaries in every area of life. True self-defense begins with awareness: understanding...
Episode 175 – Discover Why Your Emotions Could Be Making You Sick
Why Your Emotions Could Be Making You Sick: Heal, Optimise, and Thrive Are your suppressed emotions holding you back from living your best life? In this insightful post, we dive into how emotional trauma can manifest as physical symptoms and share actionable steps to...
Episode 174 – How to Get Unstuck and Move to Unstoppable!
How to Get Unstuck: Movement, Mindset, and Momentum Feeling stuck? You’re not alone—78% of people share this struggle. Loz Antonenko explores how a positive mindset and the belief that "movement is medicine" can help you break free, simplify your life, and amplify...
Episode 173 – How to Align with Your Purpose: Empowering Women in Business
Are you ready to align with your purpose and bring more meaning to your business journey? In this episode of the We Are Women Podcast, Diane McKendrick shares powerful insights into overcoming self-doubt, embracing confidence, and building a life that truly reflects...
Episode 172 – How to Build Trusted Relationships in Business
In today’s competitive business world, how do you build trusted relationships that stand the test of time? In this episode of the We Are Women Podcast, Deb Feder shares insights on cultivating meaningful connections, managing time, and achieving work-life balance while thriving in high-stakes environments.
Episode 171 – How to Achieve Results with Progress over Perfection
In this episode of the We Are Women Podcast, titled How to Achieve Results with Progress over Perfection, Angela Richardson, founder of Eucalypt Consulting, discusses the keys to effective workplace transformation.
Episode 170 – Unlock Your Writing Potential to Amplify Your Brand
When you unlock your writing potential and take up the challenge to put pen to paper, you will be amazed at how this sets you up as an expert and amplifies your brand. Unlock Your Writing Potential to Amplify Your Brand If you have ever had ambitions to be a writer,...
Episode 169 – Discover Transformation Strategies for High-Ticket Client Attraction
Discover Transformation Strategies for High-Ticket Client Attraction Why are some people able to attract high-ticket clients and others know they have the talent; the skill, to change lives, but know something is missing? Listen as Eugenia Oganova explains how you can...
Episode 168 – How to Be Recognised and Feel Empowered
How do you stand out to have an edge from good to great? Listen to learn strategies to become recognised a leader in your field and feel empowered as a business award finalist or winner. A must-listen for every business owner. Lara Arden Lara Arden is a multi-talented...
Episode 167 – How to Stand Out as an Impactful Leader
Learning the skills to be a strong public speaker is the first, and most important step. Listen to learn why. To be an Impactful leader you need to stand out in your ability to influence others. Carmen Sederino Carmen Sederino is a business and marketing...





















