by Janeen Vosper | Mar 7, 2025 | Health & Wellness, PODCAST, Positive Life Tips
Why Your Emotions Could Be Making You Sick: Heal, Optimise, and Thrive Are your suppressed emotions holding you back from living your best life? In this insightful post, we dive into how emotional trauma can manifest as physical symptoms and share actionable steps to...
by Janeen Vosper | May 17, 2024 | Branding, Health & Wellness, PODCAST, Positive Life Tips
Listen to learn techniques to improve your relationships with your body and food. Discover what foods and nutrients will give your body what it needs and help it calm. Episode 161 Samantha Barnett Sammy is the head Nutritionist and Educator of ‘Nutrition with...