by Janeen Vosper | Jul 28, 2018 | PODCAST
Tips To Feeling Fit & Healthy Over 50 with Jennifer Gale As we age, it’s natural for our bodies to change, and the challenges of maintaining health and fitness can seem more daunting, especially after 50. But that doesn’t mean we have to give up on feeling...
by Janeen Vosper | Jul 28, 2018 | PODCAST
Aging is Optional with Anne Noonan Redefining the Aging Process Qualified yoga and meditation teacher, food and nutrition coach, and certified diabetes food advisor, Anne Noonan, believes that aging is optional. While society often associates aging with decline, Anne...