Listen to learn techniques to improve your relationships with your body and food. Discover what foods and nutrients will give your body what it needs and help it calm. Episode 161 Samantha Barnett Sammy is the head Nutritionist and Educator of ‘Nutrition with...
Discover how to shift from Imposter to a sense of confidence knowing you are worthy. Do you ever feel you aren’t good enough? What we call the Imposter Syndrome is very common but there are ways to overcome that feeling and build unquestionable belief in...
Forget Living in Fear and Learn How to Ignite More Possibilities Forget living in fear and learn how to ignite more possibilities in your personal and professional life. In this episode of the We Are Women Podcast, I speak with Dr. Desiree Beekharry, an experienced...
Listen to discover how you can breakthrough barriers to bigger leadership roles We women face a powerful barrier. This is an often invisible obstacle that we must break through to make it anywhere close to bigger leadership roles. It is not the glass ceiling—it is the...
Watch to discover how to empower your self-worth when you can set boundaries, communicate your wishes, and learn how to apply self-care for healthy relationships. If other people don’t value you and your time, you need to set boundaries and learn how to...
Achieve the Impossible: 3 Steps to Manifest Your Dreams Through Goal Setting! Only a couple more days until we say goodbye to 2023. From conversations I have had with many business owners, they all mention just how intense this year has felt. Many people tell me they...
