by Janeen Vosper | Aug 30, 2024 | Health & Wellness, PODCAST, Positive Life Tips
When you dig deep and possess resilience, you then create opportunity for hope. Listen for strategies to possess resilience and create hope. Adapting and modifying is the way to build resilience. There is no such thing as can’t. There are only false beliefs....
by Janeen Vosper | Oct 13, 2023 | PODCAST, Positive Life Tips
How can you build more resilience skills? It is normal and okay to feel stress and depleting emotions, but Natalie Stockdale explains why you can’t let them stick to you. Why you can’t get stuck in the abyss and instead learn how to rise to empower...
by Janeen Vosper | Jul 13, 2021 | Life Skills, PODCAST
Discover how to rewrite the script of your life by choosing words that come from a heart space. Carmel Catanuto Carmel Catanuto is a passionate counsellor and art therapist who works with the heart providing practical and creative strategies for heart-sick career...